TikTok is famous for its addictive videos, energetic personalities, and fun lip-sync videos. But did you know it’s a great place for fitness advice? Everyone from premiere athletes to fitness coaches and Yogi thrives on the platform, and some have made it their mission to entertain and educate. Hint: That’s the only reason we’re pushing these TikTok influencers in the first place.
When they’re not lip-syncing or dancing to the latest hits online, these fitness influences provide some of the best free fitness advice you’ll find online. According to WebMD, a good exercise habit can enhance your overall quality of life. The benefits of proper exercise are endless, from boosting your confidence to helping you fight cancer.
These 10 awesome fitness influencers have built their career and followers by helping people move their bodies. Pay attention, and you might just figure out how they did it.
Antonie Lokhorst is a Dutch fitness influencer and online coach whose rise to the industry has been nearly a decade in the making. He started his career posting pictures of himself on Instagram in 2016, but it wasn’t until 2018 that a video of him performing the front lever– a difficult callisthenics move– went viral.
In 2023, he has over 4 million followers on TikTok partnerships with Gymshark, Myprotein, and Vanquish fitness. He’s also helped thousands through his fitness coaching.
Antonie’s TikToks range from motivational videos to nutritional tips, recipes, and workout challenges–but with a funny or energetic twist.
In one of his latest videos, he shared the recipe for his new weight-gaining shake while shuffling to a song. Antonie remains one of the most relatable and entertaining Tik Tok stars to watch because he’s remained down to earth through his growth and focused on his goal of motivating people to be their best selves.
Crowned the social media Queen of workouts, Alexia Clark is an online fitness coach and fitness icon. Alexia started her career on Instagram in 2013, posting workout videos online and giving advice to her humble follower base.
In 2023, she’s amassed over 2 million followers on Instagram and 150k followers on Tiktok. She also launched a fitness app with several workout programs that have changed the lives of thousands of women around the globe.
Alexia is a champion of cross-fit, HIIT, and circuit workouts and insists that every workout she tries should be different and interesting. Her videos are a great place to get fitness advice, challenging yet fun workouts, and tips for gym improvement.
Her superhero-esque physique is another great reason to pay attention to her. If you’re looking for motivation, you won’t find much better than Alexia Clark. Here is one of her latest videos, sharing a brutal yet effective workout routine.
With an open history of steroid use and over 280lbs of mass, Noel Dyzel is as brave as they come in the fitness industry. He’s popular for producing high-quality informational and motivational videos across his platforms.
He tackles popular fitness stereotypes and busts myths about steroid use, abuse, exercise, and dieting. This amazing protein cookie recipe is an example of the type of content that helped Noel grow to over 6.1 million followers on TikTok.
Noel draws from his 15 years of professional body-building experience, when, according to him, he tried every fitness hack under the sun.
Noel made it his mission to transform how people approach fitness, and it’s the sole reason for his meteoric rise on TikTok. He’s gone from an underground personality to over 6 million followers on TikTok.
Noel Dyzel is the co-owner of RYSE supplement, is partnered with Young LA clothing, and runs an exclusive fitness program designed to help people realize their full potential.
Born in Crawley, England, Isaac Smith is a 22-year-old fitness influencer and Tiktok personality known for his super-hero-inspired workout videos, no-buillshit fitness advice, and inspiring physique.
Isaac went viral in 2020 when he posted an alternating bicep curl video, and all of his videos have been solely dedicated to fitness, nutrition, and capitalizing on trends. He also sprinkles in the occasional fitness hack here and there and funny videos to keep things interesting.
When Isaac is not posting helpful videos on his TikTok or Instagram, Isaac coaches clients through a fitness app and builds customized meal and workout plans for people eager to make a change.
With a follower base of over 14.4 million followers on Tiktok, 627k subscribers on Youtube, and 2.5 million followers on Instagram, Demi Bagby is one of the biggest fitness influencers on the internet. But she’d also faced more adversaries than most.
After breaking her back in a cheerleading accident in 2014, Demi Bagby’s doctors told her that she might never walk again.
Inspired by videos of CrossFit and Calisthenics, Demi bounced back from her injury in just 3 months and devoted herself to the sport. In 2016, she secured 23rd place in the world CrossFit competition, and in 2018, she went viral after Kevin Hart shared a video of her on his Instagram.
Since then, she’s partnered with fitness brands, trained with the US Air Force in preparation to fly an F-16 Falcon, and has inspired millions around the world with her can-do attitude and her amazing story.
Through her videos, she brings her fans along as she tries surfing, skating, callisthenics, ninja training, parkour, and whatever other training protocol can get her adrenaline pumping.
For her fans who want to transform their body and mind as Bagby did, she offers exclusive coaching with her fitness app and a supportive community on Facebook.
Leanbeafpatty is a female fitness influencer and YouTuber famous for her physique, meme videos, and internet personality.
Patty began posting on Instagram in 2020 and gained traction on TikTok when her first video promoting flexibility and back strength went viral.
She became even more popular after her famous Mildly Muscular Women Think They’re Gods video, a line from a popular anime show, Jujutsu Kaisen. As of writing, the video has garnered over 40 million views.
In Late 2021, she started a YouTube channel and collaborated with some of the biggest fitness influencers on the platform, including Jessi James West.
While Patty might come across as confident and unstoppable in her videos, she has a more fraught history than most. In her YouTube video, she talked about dealing with an eating disorder as a teenager and how she leaned into fitness to overcome it. She has over a decade of experience with fitness, and through her app, fitness, and dietary programs, she’s sharing her knowledge with people from all over the world.
Stefana Avara is a 22-year-old fitness influencer, business mogul, and an inspiration to women to women everywhere.
Stefana started her Tiktok account to share her workout videos online. However, as her platform grew, young girls started messaging her, asking her for tips on how to lose weight and look like the photoshopped girls they saw online.
Stefana started posting body positivity videos online to fight this narrative and call out the celebrities and influencers who’ve fed the lie. Here’s a video of her doing just that. She’s a champion of working out to improve your body and mind, and she’s one of the only influencers who’s managed to leverage her followers into a thriving business.
She’s the CEO of Defining Active LLC and works with over 200 online clients monthly. She also has an activewear brand, Liasonlabel. “A Business Insider article ranked her the 25th most popular fitness influencer on TikTok.”
Steve Prince is a fitness influencer famous for his year-round shredded physique and simple yet powerful workout videos. In 10-15 seconds, Steve distils the wisdom he’s acquired from years of training in the gym into a functional routine, with sets and reps included.
In this video, Steve demonstrates the three basic exercises you need to grow your shoulder.
His simple approach to fitness has helped him grow his TikTok page to over 900,000 followers and over 17 million likes just five years after he joined the platform. Steve prince is sponsored by Young LA and is partnered with RYSE.
Kiki is a Toronto-based fitness influencer and personal trainer famous for her 4-week sweat-from-home workout plan and fashion advice. She started posting on TikTok in 2020 and grew her follower base by providing ab workouts, HIIT protocol, and practical advice for getting fit.
Her videos have gradually graduated to general fitness advice, workout shorts, and tips for better results at the gym. One of Kiki’s recent videos explains her effective ab routine.
Kiki is partnered with Gymshark and has a fitness app where she offers professional coaching. She also has an 8-week core program.
Rebecca Louise is more than just a fitness influencer; she’s a living legend. Known for her empowering speeches, amazing physique, intense workouts, and drive, Rebecca Louise is one of the best fitness influencers to follow if you’re ready to change and you mean it.
Rebecca is a professional NASM-certified trainer, a bestselling author, and the founder of BURN, a subscription-based fitness app. Her podcast, it takes Grit, has over 250,000 downloads, and has hosted Olympic athletes, dieticians, and other prominent names in the fitness industry.
On her TikTok page, Rebecca does more of what she always did— shares workout videos, yummy, healthy food recipes, and motivational posts that’ll challenge her followers. One of her most popular TikTok videos is a short video of her explaining how she learned to dominate in life and at the gym.
Fitness influencers are a dime a dozen on Tiktok, but only a few have the record to back up what they preach. With over 1 billion monthly active users online, finding an authentic fitness influencer can feel next to impossible.
What you see is what you get with the influencers on our list. These influencers come from different walks of life and found success on Tiktok by sharing their story and the lessons they learned on the way to building their incredible bodies.
Follow them to learn all of their game-changing secrets. You can also read this post to read why influencer marketing is such a powerful tool.